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I would love to discover a way for you to be able to cope with new situations and challenges; live a more productive and satisfying life; improve relationships; decrease anxiety and much more; please contact me if you would let me try and work with you to help make your life more complete.

  • Love family, friends, football, tennis, yoga, walking, cricket and reading.
I have suffered with overthinking and other mental health issues for several years especially around the time the clocks change and the dark winter months set in. I have always put this down to the loss of my young daughter in 2004. I have had to have a few counselling and cbt sessions over the years to try to help me with this, which has helped me a little . More recently after losing my wife in 2024, last year around the time of year mentioned, I again found myself struggling mentally and therefore reached out for help . I was referred to Julie via my work companies wellbeing programme at the end of September last year and still cannot believe how my life has changed for the better. Being the professional she is Julie touched area's of my life, I hadn't even been thinking about and in my mind I was for the first time able to realise and understand better my mindset and how to achieve a better self respect for myself as well as others . Now in mid January both myself and other's cannot believe how I've changed and how I'm now coping . I no longer overthink and bottle up things, instead discuss what's on my mind with people. I wouldn't hesitate to use Julie again if I found myself slipping back from this and totally recommend her to anyone who needs her help.
G
Thank you again for the excellent counselling you gave me when I sorely needed it. I had exhausted my resources and was not coping - help was needed quickly as I couldn’t function normally. With your support and practical guidance, in our weekly discussions, I was able to regain perspective, rebuild my confidence and slowly return to my usual resilient self. You are a pleasure to talk to. Your kindness and joy shines through at all times. You were 100% present with me, and made it easy to trust, explore and speak freely. Thank you Julie.
K
I went to see Julie after both my Mum & Granny passed away. I’d never had any form of therapy or counselling before, but I was feeling lost in a world without the two women who I was so close to. From the bottom of my heart, my sessions with Julie have been invaluable. Julie gave me a beautiful safe space, to begin working through the trauma and grief. Julie is kind, compassionate and extremely knowledgeable. Throughout my sessions Julie made me feel completely comfortable, allowing me to express how I was feeling, giving me an awareness of my feelings and emotions. Julie also made me feel empowered to not only cope with grief but also with my own confidence, particularly in the workplace. I had sessions in Julie’s studio, which is in a private and peaceful setting and online, which also worked really well. Thank you for helping me navigate through such a challenging time, I’ll be forever grateful. L
L
I never knew whether counselling was right for me, but Julie made me feel constantly reassured and comfortable. It was lovely to have someone who listens and offers a rational perspective to talk through feelings and situations that are going on in your personal life. Thank you for helping me change my mindset and see life through a more positive lens!
E